Self Help Blog October Archive

Self-help Somatics - A Way Out of Stress

10/31/08 16:57

The everyday activities such as working, studying, playing, mere sitting and standing can be induced various stress to the body. From repetitive injuries to pain caused by an accident or trauma are some of the major health issues one may eventually face.

An answer to this is somatics. Somatics is an art and science of the inter-relational process between awareness, biological function and environment, all three factors being understood as a synergistic whole. To learn more about this system read the rest at the permalink below.

Link: Somatic Systems, Inc. to Release New Self-Help Somatics DVD - International Business Times -

Tags: somatics • stress relief • remedies •
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New child support system to take effect in 2015

Being a parent is not an easy job--what more if you are a single parent? That is why it comes as a saddening news for all single parents out there when the news of the new system for child support will take seven years to establish. That means single parents will have to deal without any maintenance payments until 2015--definitely not a welcome news.

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Googling makes you smarter

A lot of people would say that having Google around contributes to the alleged degrading of our mental faculties, because of the idea that all information is within reach.

On the contrary, a scientific study suggests that Googling is actually better for our brain cells. Why? The answers are not that clear, but our experts here will try to give a theory.

Link: Study: Google does a brain good - CNN.com

Do You Know How To Get Your Ex Back? The Magic Of Making Up Reveals The Secrets

Before you make an attempt at getting back with your ex, you must accept the fact that some changes may have to be made in order to ensure a successful relationship a second time around. Think about changes that might possibly be made and ensure they will be sustainable before proceeding any further. If you do not feel that the changes will be sustainable, refrain from attempting to get back together with your ex.

Read more: Do You Know How To Get Your Ex Back? The Magic Of Making Up Reveals The Secrets [click]