Self Help Blog November Archive

Do Not be Stressed Out

11/20/08 21:25

Burdened with too many tasks in and out of your office, your home, and your life? Do not let it get into you and stress you out. Learn to be happy despite the pressures!

It is only a matter of positive thinking and getting help from your friends. With proper execution, you will be able to breeze out of your obligations without the stress.

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Tags: stress • happyness • how to be happy • religion •
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Bullies enjoy others' pain, says study

How does a bully think? How can one possibly have the conscience to inflict pain and suffering on other people? How do they think?

We might be closer to the answer. A new study coming from brain scans shows that bullies enjoy others' pain. The study involved showing teens videos of someone hurting another person. It showed that the part of their brains involving reward light up while watching.

Link: Brain Scans Show Bullies Enjoy Others' Pain - washingtonpost.com

Self-Soothing Activities of Children

It is quite normal for children to suck their thumbs during their early years. This can be their form of soothing themselves when they are stressed and bored. But some children have their own ways of soothing their selves. Sometimes it can get a little weird for parents, such as when they tug hair until a bald spot is shown.

Link: Her hair-tugging is a form of self-soothing