Self Help Blog October Archive

What is a Creative Journal?

10/22/10 21:36

When you write a creative journal, you use your non-dominant hand to just scribble, draw or write whatever you feel like writing. What comes out of your writing may be intelligible, but with this exercise, you let your innermost feelings and thoughts show.

This is one of the ways by which people are encouraged to do when they have to deal with their past hurtful experiences, or present painful predicaments. It is also called art therapy which go along side physical healing.

Link: I want to forget; Repressed Memories

Tags: creative journal • psychology • healing • therapy •
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Time And The Reason behind It

I just love this! This is a very nice article and I have learned so much from it. Yes, I believe that healing comes with time and time has a wonderful way of showing us what really matters. We always have to bear in mind that everything that is happening to us is God-given and is given to us with a reason. As what is stated here in the article, we are like a plant that starts from being a seed. In due time, it will become a beautiful plant. It can be attractive and productive, too. And that would depend on how it is nurtured and loved.

Link: Everything Takes Time (time management); Psychology