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<title>Self Help Blog, </title>
<description>Self Help Blog most recent posts</description>

<link>http://blog.noeldouglas.com</link>
<language>en</language>
<category></category>
<pubDate>Thu, 13 Oct 2011 11:12:52 GMT</pubDate>
<ttl>200</ttl>

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<title>Communicating is power</title>
<description>Posted by Website Introductions: Communication could be either an act of expressing your thoughts and feelings or the act of disclosing information. Its immense power to influence people, to change situations, bridge gaps and build relationships has been proven throughout our history and probably even in our own lives. It takes on several forms and verbal communication is just&lt;br&gt;Tags: &lt;b&gt;communication&lt;/b&gt;, &lt;b&gt;power&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/communication/20111012-183759-Communicating-is-power</link>
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<title>Doing Things We Can Do Now</title>
<description>Posted by Website Introductions: There are times that we feel confused and we could not decide of the right thing for our life. we have plenty of dream jobs simply because we don't find satisfaction to where we are at present. I was really enlightened with the words of wisdom given by the late Steve Jobs. He said that life is too short to bother living a life dictated by dogma.&lt;br&gt;Tags: &lt;b&gt;dream jobs&lt;/b&gt;, &lt;b&gt;steve jobs&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/dream_jobs/20111011-002145-Doing-Things-We-Can-Do-Now</link>
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<title>Spiritual atmospthere</title>
<description>Posted by Website Introductions: Create a spiritual atmosphere in order to reach a new level of experience. Was it Maslow who spoke of &quot;Self actualization&quot; Once all your basic needs are met, you have yourself to look at in the mirror of your soul. Yes, you must create a calm and clean house, the plants are essential, but we must go beyond. Don and Acirc; and acute;t forget the art. A&lt;br&gt;Tags: &lt;b&gt;stress relief&lt;/b&gt;, &lt;b&gt;self realization&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/stress_relief/20111010-113912-Spiritual-atmospthere</link>
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<title>The Feeling of Having a Broken Family</title>
<description>Posted by Website Introductions: As what most people define the word family, it is the basic unit of society. And yes, a lot of countries value the importance of a complete family. It is really pitiful to see that broken families is increasing in the society today. And the most affected members are the children. This brings frustration on their part because they never thought to&lt;br&gt;Tags: &lt;b&gt;broken families&lt;/b&gt;, &lt;b&gt;frustration&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/broken_families/20111006-004258-The-Feeling-of-Having-a-Broken-Family</link>
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<title> How to Determine a Depressed Person</title>
<description>Posted by Website Introductions: Many of us are experiencing trouble in life and we seem not to handle them because we even have lack of understanding about human psychology. If a person is depressed, there are some symptoms that are visible. A depressed seems to have inability to make decisions, poor self-esteem, loss of appetite, and become inactive in his daily activities. It&lt;br&gt;Tags: &lt;b&gt;human psychology&lt;/b&gt;, &lt;b&gt;activities&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/human_psychology/20110929-222110--How-to-Determine-a-Depressed-Person</link>
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<title>The criteria for a happy and lasting marriage is in the wrong order</title>
<description>Posted by Website Introductions: The article puts the criteria for a happy and lasting marriage at &quot;constant communication, financial stability and emotional maturity&quot;. Based on experience, I would reorder a add the criteria in the following way; Constant communication, love, respect and then financial security. If all criteria are present in that order then the final one&lt;br&gt;Tags: &lt;b&gt;marital harmony&lt;/b&gt;, &lt;b&gt;marriage&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/marital_harmony/20110928-19064-The-criteria-for-a-happy-and-lasting-marriage-is-in-the-wrong-order</link>
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<title>Imperfection as an Inspiration</title>
<description>Posted by Website Introductions: We are all created with our own distinctions. Our personal qualities are beyond control than any other people so if you think they are perfect and you are not, don't feel pity about it because life is appreciated in many different ways by every person. Don't hate imperfections because that makes you perfect to achieve success and excellence in&lt;br&gt;Tags: &lt;b&gt;behaviorism&lt;/b&gt;, &lt;b&gt;imperfection&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/behaviorism/20110920-212038-Imperfection-as-an-Inspiration</link>
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<title>Tips on how to Make your Room Clean</title>
<description>Posted by Website Introductions: Yes, that is so true. Being in a clean environment certainly provides you with a peaceful mind. Well, of course, we all know how it could be very tiring especially when we are going to clean up all the mess that we have in our own rooms. But then again, if you are going to think about it, you will surely have a great time spending long hours in&lt;br&gt;Tags: &lt;b&gt;organizing tips&lt;/b&gt;, &lt;b&gt;cleaning a room&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/organizing_tips/20110829-191039-Tips-on-how-to-Make-your-Room-Clean</link>
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<title>How to avoid awkward small talk</title>
<description>Posted by Website Introductions: Don't you just hate it when you are stuck with someone you have just met, especially if he's someone you look up to or someone you really like romantically It could also be bad if you're stuck with a competitor that you feel strongly against. Having to make small talk in these situations can really be uncomfortable but sometimes they are&lt;br&gt;Tags: &lt;b&gt;uncomfortable small talk&lt;/b&gt;, &lt;b&gt;awkward situations&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/uncomfortable_small_talk/20110827-22382-How-to-avoid-awkward-small-talk</link>
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<title>The secret to accomplishing your goals are setting a plan and actually sticking to it</title>
<description>Posted by Website Introductions: Goal accomplishment may as well be the most difficult thing anyone can accomplish given the self help industry that has sprung up to assist and give excuses for weak people with no will power. The secret to accomplishing your goals Sit down, plan it out (be careful as this requires thinking) and then actually putting into actions what you've&lt;br&gt;Tags: &lt;b&gt;goal setting&lt;/b&gt;, &lt;b&gt;will power&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/goal_setting/20110812-22352-The-secret-to-accomplishing-your-goals-are-setting-a-plan-and-actually-sticking-to-it</link>
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<title>Surviving in times of calamity</title>
<description>Posted by Website Introductions: All this news on the natural disasters that recently took place in different parts of the world can't help but make you feel scared of what experiencing the same or worse sometime in the future. While we don't know if an earthquake or a calamity will come to us, it pays to firm up our emergency plans in times like these. Preparing an emergency&lt;br&gt;Tags: &lt;b&gt;emergency plans&lt;/b&gt;, &lt;b&gt;natural calamity&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/emergency_plans/20110811-105658-Surviving-in-times-of-calamity</link>
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<title>The Work of Friendship</title>
<description>Posted by Website Introductions: Never underestimate the power of true friendship in your life. A good friendship can bolster your self confidence, inspire you achieve more than you think you can, and even help you live longer. Unfortunately, many people believe that friendship is a gift that others give to them, without realizing that the only gifts received from friendships&lt;br&gt;Tags: &lt;b&gt;friendships&lt;/b&gt;, &lt;b&gt;self confidence&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/friendships/20110809-15388-The-Work-of-Friendship</link>
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<title>Small Changes</title>
<description>Posted by Website Introductions: There's nothing constant in this world but change. Change is everywhere and is one of the provident part of our life. Sometimes it's better to make changes in life. It will make you different for the better. You can make changes to the things around you, your home, your schedule, the shows you watch, the people you go out with, etc. The link&lt;br&gt;Tags: &lt;b&gt;changes&lt;/b&gt;, &lt;b&gt;life&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/changes/20110807-00548-Small-Changes</link>
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<title>This is a great article for business travelers </title>
<description>Posted by Website Introductions: The article mentioned a great way to combat jet lag which I'd never thought of before so thanks for writing I always feel extreme jet lag when I travel, which is usually between the Far East and the eastern half of North America which takes me across the date line often. Seeing concrete advice such as not eating twelve hours before when the&lt;br&gt;Tags: &lt;b&gt;internal clock&lt;/b&gt;, &lt;b&gt;international travel&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/internal_clock/20110805-19143-This-is-a-great-article-for-business-travelers-</link>
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<title>Bad Mood--Whose Fault is it </title>
<description>Posted by Website Introductions: Some people believe that a foul mood is caused by poor digestion, others by their DNA. Others believe it is solely circumstances that deserves the blame for all the foul moods in the world. I think it's a bit of all, or even other factors which we may not be aware of. Regardless of the cause, what most people are concerned about is finding the&lt;br&gt;Tags: &lt;b&gt;bad moods&lt;/b&gt;, &lt;b&gt;digestion&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/bad_moods/20110805-051518-Bad-Mood--Whose-Fault-is-it</link>
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<title>The glass is always half full</title>
<description>Posted by Website Introductions: Life is always far from perfect but that should not stop us from being happy. We can always choose to be happy and it all depends on how we view things and how we look at life. If we always believe that change is positive, then it will come true. If you see your glass as half empty then you will always feel empty and unsatisfied but if you see&lt;br&gt;Tags: &lt;b&gt;positive changes&lt;/b&gt;, &lt;b&gt;perfect life&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/positive_changes/20110804-103119-The-glass-is-always-half-full</link>
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<title>Overcoming Mental Exhaustion</title>
<description>Posted by Website Introductions: At times, we experience mental exhaustion out of the challenges in life that we need to face. I understand how difficult it is to look after our sick parents but I think it is the moment also that we show them that we are there to take good care of them whenever they need us most especially when they are sick. The guilt of leaving then to a helper&lt;br&gt;Tags: &lt;b&gt;mental exhaustion&lt;/b&gt;, &lt;b&gt;challenges&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/mental_exhaustion/20110802-090056-Overcoming-Mental-Exhaustion</link>
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<title>Finding your ideal job</title>
<description>Posted by Website Introductions: Getting your ideal job in an ideal company is often as difficult and as elusive as finding your lifetime partner. This is the reason why more people are unhappy with their jobs. Employee happiness is always a challenge though it is not impossible to achieve. If only employers will implement policies and programs that look after their employee's&lt;br&gt;Tags: &lt;b&gt;employee happiness&lt;/b&gt;, &lt;b&gt;ideal job&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/employee_happiness/20110801-200427-Finding-your-ideal-job</link>
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<title>Nothing rivals the power of the mind</title>
<description>Posted by Website Introductions: This is another example of the mind over matter. However it is interesting to see scientific studies that reinforce that fact. I've heard of athletes doing mind training in order to imagine themselves crossing the finish line first or winning the bout but this is the first time I've seen something like this applied to weight loss. Very&lt;br&gt;Tags: &lt;b&gt;law of diminishing&lt;/b&gt;, &lt;b&gt;imagination&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/law_of_diminishing/20110730-16321-Nothing-rivals-the-power-of-the-mind</link>
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<title>First Impression Always Last</title>
<description>Posted by Website Introductions: First impression is a very important key in making good relationship with others. If you are applying for a job, you should make a good impression. In this way, the employer would foresee a good image in you. First is your body posture. You should know the right posture that would show professionalism. Make them feel that you are the best option&lt;br&gt;Tags: &lt;b&gt;impressions&lt;/b&gt;, &lt;b&gt;voice&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/impressions/20110728-190854-First-Impression-Always-Last</link>
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<title>Room makeover</title>
<description>Posted by Website Introductions: Great article on the joys of housecleaning one's personal quarters. Tips on where to start, how to find motivation to begin, and even what to wear. Noel compares cleaning a room to giving a makeover, definitely motivating for all you girls out there, but maybe you guys can find something in here that resonates with you as well. Good for all ages&lt;br&gt;Tags: &lt;b&gt;cleaning&lt;/b&gt;, &lt;b&gt;organization&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/cleaning/20110728-153439-Room-makeover</link>
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<title>The Challenging Life on Earth</title>
<description>Posted by Website Introductions: We all have our choices in life, and in every choice we take we are held responsible for it. At times, we feel disappointed with the things that happen in our lives. But we should not give up because challenges come for a reason. If we overcome that, we will achieve prosperity and ultimate happiness in life. I am pleased to help other who is in&lt;br&gt;Tags: &lt;b&gt;prosperity&lt;/b&gt;, &lt;b&gt;happiness&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/prosperity/20110727-212227-The-Challenging-Life-on-Earth</link>
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<title>Being Late and How to Do away with it</title>
<description>Posted by Website Introductions: Yes, I agree that being late is definitely one worse situation that nobody wants to be in to. This is so embarrassing. However, sometimes, we really can't help but be late due to some things that are happening beyond our control. I think that these friendly tips are very helpful especially in dealing with inevitable situations that can cause us&lt;br&gt;Tags: &lt;b&gt;punctuality&lt;/b&gt;, &lt;b&gt;late&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/punctuality/20110721-090843-Being-Late-and-How-to-Do-away-with-it</link>
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<title>Success Lies in Your Own Hands</title>
<description>Posted by Website Introductions: Each and every one of us has his own way to study the lessons. It is really ideal if you have developed good study habits because it will not be difficult to cope with the demands in school. Striving for excellence would really require discipline. I believe that it is the key to success. I still believe that education is the key to success. Make&lt;br&gt;Tags: &lt;b&gt;study habits&lt;/b&gt;, &lt;b&gt;excellence&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/study_habits/20110720-025125-Success-Lies-in-Your-Own-Hands</link>
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<title>Growing up Through The Learning Experiences</title>
<description>Posted by Website Introductions: In our everyday life, we are sometimes faced with difficult times that we are pressured to make decisions that can affect our lives. And sometimes, we do make these decisions that causes more problems which make things complicated and give us more stress. I know that during these times, it is truly difficult and challenging as to how to cope with&lt;br&gt;Tags: &lt;b&gt;peace&lt;/b&gt;, &lt;b&gt;stress&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/peace/20110717-104149-Growing-up-Through-The-Learning-Experiences</link>
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<title>How to Survive Work</title>
<description>Posted by Website Introductions: Money is not the only thing to consider while choosing your career. You must also take into account the working environment, your colleagues, incentives and time. Competition with your coworkers is normal but don't take it as a hindrance to gain friends. Office socialization is also important. In this way, you would be able to work while having&lt;br&gt;Tags: &lt;b&gt;coworkers&lt;/b&gt;, &lt;b&gt;money&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/coworkers/20110715-090841-How-to-Survive-Work</link>
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<title>Self improvement means improving self esteem</title>
<description>Posted by Website Introductions: All good points in this article except it failed to mention one very critical thing to self improvement; self esteem. Poor self esteem is the cause of all bad decision making when dealing with things like rejection and appearance. Good self esteem is responsible for looking good and being able to learn from mistakes made only once and being able&lt;br&gt;Tags: &lt;b&gt;confidence&lt;/b&gt;, &lt;b&gt;self esteem&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.noeldouglas.com/confidence/20110713-194220-Self-improvement-means-improving-self-esteem</link>
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