The forum discussion: What do you do when you are angry?, chat has some useful posts.
Here is a "What is the most effective way of dealing with your anger?"
- Hi Abbey! So we meet again! I have recently walked several clients through the most remarkable book ...
- Hmmm, Well I just keep quite...say no words at all...coz i know my words would be hurting to ...
- Being angry was a very normal part of my life. Now I am hardly ever angry and if I am I have 30 ...
- Within a man also there is either anger or there is preparation for anger – man does not know any ...
- I used to lose my temper and "see red" quite a lot. I didn't realize how much damage I was doing to ...
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